| OUR MISSION |
| To give maximum happiness to maximum people in minimum time |
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| METHODOLOGY |
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| FACULTY PROFILE |
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Jayakartha takes pride in its faculties, who are all 100% result oriented Masters Certified with lot of experience in NLP.
Click here to learn more 
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| CONTACT |
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Phone: +91 7702990025 Address: 10-4-18, Flat no 401, Ameen Manzil, Humayun Nagar, Masab Tank, Hyderabad 500 028, Andra Pradesh, India Email:info@jayakartha.com |
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| STRESS MANAGEMENT |
| Every person in every job encounters pressure. Our reactions to this pressure can be defined as stress. Both positive and negative life events and expectations produce stress, although the psychological impact of most negative life events is greater. Stress is both psychological and physical.
The impact and the expression of stress symptoms vary with the individual and the stressful event. The psychological and physiological components of stress interact and react with one another to produce additional stress.
Stress management training is often presented in corporate training programs by non-psychologists. While some of these programs are informational, they usually do not help one to make the life changes needed to reduce stress substantially.
We at Jayakartha have proficient trained psychologists and acclaimed Yoga therapists combine relaxation skill training, cognitive therapy techniques based on Neuro Linguistic Programming and Yoga to assist individuals in managing their lives more effectively, and therefore reducing life stress considerably. NLP therapy techniques help to reexamine the importance of life stressors and to manage the outcome of stressful events better. Yoga blends itself as a traditional method of relaxing the physiological self and allows replenishment of the mind, body and soul.
This comprehensive psychological and physiological approach to stress management results in significant life management changes and reduced stress symptoms. This will be achieved by:
- Identifying sources of stress
- Set goals to achieve specific targets - chunking long time goals
- Develop deep levels of rapport to establish relationships of trust and enjoy quality relationship with people
- Be motivated and stay motivated
- Understanding the Meta Model
- Anchoring Peace and relaxations
- Yoga exercises to lower and relax the physical self
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| EVENTS SCHEDULE |
| Feb 17th to 26th, 2012 LIFE - Living inspire freedom - and experience 10 days basic and master practitioner certification residential program  |
| Jan 26th, 27th and 28th, 2012 Advance Negotiation skills Venue:Chennai City Investment : Rs. 25,000/- per participant for details contact Ms Reena Jabran reena@jayakartha.com |
| Mar 21st to 25th, 2012 Business Basic Practitioner certification Venue:Chennai City [non residential] Investment : Rs. 25,000/- per participant for details contact Ms Reena Jabran reena@jayakartha.com |
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| NEWSLETTER |
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